foods to avoid with new braces
Making the decision to avoid certain foods while wearing braces will pay off in the end. The time you spend coming back to the orthodontist office having a part replaced is the time from your treatment that gets wasted.
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Sugary food like candy.
. All types of chewing gum. Foods you can eat with braces. While not a complete list here are the primary culprits that can cause issues with your braces.
Thats because there are foods that can loosen bend and even break the bands wires and brackets that make up your braces. Hard and crunchy foods can damage wires. To expand on that you should also avoid similar foods in texture such as pears and celery.
Foods that require biting into corn on the cob apples carrots. Ad What are the foods that might harm your health. Eating sticky food is also bad for your braces it can also be quite painful when you eat this with your new braces.
Foods to Avoid When Wearing Braces Popcorn Nuts Hard taco shells Sticky and hard candy Gum Ice Corn chips Pretzels Hard cookies or crackers Sticky or hard chocolate. A careful diet is essential to prevent damage to teeth gums and braces. When you are wearing braces you will need to protect them.
Check out which 10 foods should be actively avoided in your daily meal immediately. Find out the 10 foods you should avoid. To maintain clean and shiny braces avoid dark beverages like soda tea and coffee.
Minimize the amount of sugary foods you eat. Avoid that and pay close attention to your diet while on braces to avoid an increased treatment time. Some examples of sticky foods to avoid include.
Hard foods can break or damage the wires and brackets and sticky foods can get caught between the wires and brackets. Crunchy foods popcorn chips ice. Popcorn nuts ice chewing gum hard candy chewy candy pizza crust bagels and other hard rolls crunchy vegetables and.
This can include foods like pretzels hard candies hard taco shells and. Hard or sticky foods can damage braces causing pain or the need for adjustment. Crunchy foods like popcorn ice nuts carrots celery or hard pretzels.
There are foods we recommend avoiding throughout all your treatment and especially while youre starting it. Hard Foods The main reason we suggest not eating hard foods such as nuts apples carrots chips and corn on the cob is that it is very likely to cause a bracket or wire to break. The sugar can cause tooth decay and other related problems.
Sticky foods like caramel gum taffy starburst or toffee. While you have braces you should avoid foods that are hard sticky or overly chewy as they can damage your wires andor brackets and decrease the effectiveness of your treatment. Sticky foods caramel candies chewing gum.
While you are wearing braces please avoid eating hard foods sticky foods and foods high in sugar. If you do eat raw fruits and vegetables cut them into small bite-sized pieces. Crunchy foods are best to avoid with braces because they can bend the wires loosen bands and even knock off brackets.
Bagels and other hard bread. Foods to avoid with braces. First you will want to avoid hard foods.
Chewy foods bagels licorice. Tomato-based foods yellow mustard or curry and things with food coloring or lots of artificial colors should also be on your list of what not to put in your mouth. One of the best ways to protect them is by avoiding certain foods.
That is why it is often not recommended to eat sticky food such as sticky candy chewing gum this should be avoided. Chewy foods like bagels licorice dried fruits beef jerky or granola bars. Objects that you may chew or bite on pencils pens water bottles and mouthpieces.
Some foods to stay away from would be gum sugar babies licorice tootsie rolls starburst and caramel. Hard foods like corn on the cob apples chips nuts and ice. It is necessary to clean and brush your teeth two or three times a day with a fluoride toothpaste.
Best food to eat with braces a soft diet doesnt have to mean soup yoghurt and smoothies although its not a bad place to start during the first week of your orthodontic treatment. The following is a list of foods to avoid with braces. Some crunchy foods to avoid are corn chips pretzels nuts popcorn and crunchy veggies such as raw carrots and broccoli.
Foods to completely avoid with braces include. Hard foods nuts hard candies. Remove the brace when brushing.
Avoid sticky hard foods that require a lot of chewing for a while and avoid fizzy and sugary drinks including diet drinks and fresh juices.
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